Join Laetitia in this live stream for a session customized for alleviating tension.
LAETITIA KING has experience in evaluating different body types and workstations in many offices around the world. She will help you set up your own workstation whether you are seating, standing or on the coach.
She is Certified by international Ergonomics Training Academy.
Working from home increases the risk for pain and discomfort due to poor workstation setup. We do not always have the same workstation setup at home that we had in our offices.
Implementing some ergonomic solutions will bring more comfort to your body and increase productivity. Ergonomics is important because your body is often stressed by an awkward posture or repeated movement that may cause discomfort or pain in your musculoskeletal system.
What to expect:
DISCLAIMER: This Is not medical advice or a treatment plan. Perform the moves in this session at your own risk, get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this session to self-diagnose or self-treat any health, medical, or physical condition.
Please call (650) 743.03.99 Laetitiaking.wellness@gmail.com
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