1:1 Virtual Self-Massage Techniques

Join Laetitia for a zoom session customized for alleviating tension. 

• 30 min  $30

In this 1:1 you Virtual session you  will learn various self massage techniques to relieve the tension that builds up in your body due to everyday stressors, implementing practical strategies that  will work uniquely for you 

Laetitia is committed to help you with her nurturing and intuitive skills in listening and providing you with guidance and support to have step into the best version of yourself.

DISCLAIMER: This Is not medical advice or a treatment plan. Perform the moves in this session at your own risk, get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this session to self-diagnose or self-treat any health, medical, or physical condition.